Your Brain’s Personal Trainer
Therapy that gives you the tools to quit therapy
Boost your mind, mood, and focus with my new book
Available worldwide
My clients include
Available worldwide
Publisher: Wiley
Available In Hardbook, E-book
And Audio Book
“A must-read for anyone eager to sharpen their skills and tackle life's challenges with confidence”
-Dr Brenda Williams, Reader in Neuroscience Education, King's College London
Your brain is a brilliant liar
Therapy that gives you the tools to quit therapy
You know yourself better than anyone else—your memories, your daily life, your story. But sometimes, the hardest truths are the ones we avoid. Therapy isn’t about learning who you are; it’s about facing the parts of yourself that feel too painful to confront alone.
I use Neuroscience, Psychotherapy, and Eastern Mindfulness to help you break unproductive patterns, think clearly, and make real progress—practically and effectively.
Leading-edge
With training in neuroscience, psychology, and experience at the UK’s top drug and trauma rehab, The Priory Clinic, I provide practical, transformative tools to help you break free from unproductive cycles and move forward.
Proven results
I’ve partnered with world-leading companies like Google and Amazon, earning glowing testimonials on LinkedIn.
My journey
From a successful career in investment management, I get the relentless demands of busy professionals needing quick, effective solutions.
Qualifications
MSc Neuroscience and Psychology of Mental Health from King’s College, specialism: Empowerment.
Qualified (with honours) in CBT/REBT therapy at CCBT, from Regent’s University.
Forbes contributor.