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“A must-read for anyone eager to sharpen their skills and tackle life's challenges with confidence”

Dr Brenda Williams

Reader in Neuroscience Education, King's College London

A diverse group of people sitting in a conference room, holding up books titled "Brain Tools for the Busy."

What readers are saying

  • "Jay masterfully blends neuroscience and psychology, offering a transformative path to clarity, productivity, and fulfilment with potent tools and real-life examples for life's challenges"

    Delfina Grossi,
    Strategic Partnerships, Google & Co-Founder Women@Tech

  • "Jay's refreshing take transforms complex concepts into simple, actionable advice. This book’s beauty lies in its simplicity—both inspiring and transformative"

    Indy Lachhar
    Chief People Officer, Robert Walters Group

  • "What a fantastic read! Jay blends neuroscience with experience to tackle 'busyness' and offers unique strategies for optimising a hectic lifestyle. Bravo, Jay!"

    Jasbir Sidhu
    Past President UK Nuclear Institute

  • "Jay’s unique strength lies in providing tangible techniques from her interdisciplinary expertise, offering proven strategies to cultivate composure and unlock potential. A must-read for high-pressure environments"

    Molly Dockree
    Senior Financial Analyst, Amazon

  • "A masterful guide to thriving in today’s hectic work landscape, Jay simplifies neuroscience-backed solutions into relatable, actionable advice for even the busiest individuals"

    Anne Rey
    Director of Global Talent, Havas

  • "This survival manual offers actionable strategies for modern life. With Jay’s wisdom, it’s like having a brilliant neuroscientist guiding you through today’s pressures”

    Marie Broad 
    Corporate Social Responsibility, BDO LLP

  • "This book inspires personal growth, leadership, and navigating uncertainty. Jay offers practical strategies, making it a thought-provoking guide to managing today’s realities"

    Justyna Bielewicz
    International Brand & Comms Manager, Solventum 

  • "Jay's engaging style turns intimidating topics into practical tools for enhancing personal and professional relationships and managing everyday challenges"

    Alison Forde
    Assistant Vice President, UBS