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Rewire your mindset & thrive!
90% of success is based on our mindset. And as an ex-banker I know the challenges you face in finding the time to invest in your mindset, investment that is imperative to succeeding in ALL areas of your life.
I work quickly to identify your motivators, understand your mental blockers and, using a combination of Neuroscience, Psychotherapy and Eastern Mindfulness, will help rewire your mindset to accelerate your success – permanently.
What makes me different?
Leading-edge: Trained in neuroscience and psychology, which I uniquely blend with eastern mindfulness and holistic tools to create an empowered mindset. Regular Forbes contributor.
Results: I have worked with high-performing companies with a clear strategy to support and empower people through life - and work’s inevitable obstacles.
My journey: I moved from a successful career in investment management, so I truly understand the challenges for busy professionals.
How I work
QUALIFICATIONS: MSc in Neuroscience and Psychology of Mental Health from Kings College, specialism: Empowerment, and qualified (with honours) in CBT/REBT therapy at CCBT, from Regents University.
CORPORATE: I work with high-performing businesses like Google and Amazon to deliver company-wide workshops and seminars to help individual employees push through obstacles and consistently over-perform.
1:1 THERAPY: Working with individuals, I help get to the root causes of stress, rewire people’s mindset and overcome life’s challenges with a clear toolkit of skills and strategies that will permanently change their outlook.
CLINICS: I run three central London clinics and an online practice. I consult for a private addiction clinic in Notting Hill. My previous experience also includes the UK’s largest mental health service provider, the Priory clinic.
My services
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Let’s Talk
Why not book a free 15 minute call using the contact form or details below, with no obligation. I look forward to hearing from you!
Email: jay@jayrai.com
Phone: +44 7393 873136