Jay Rai
 
 

Rewire your mindset & thrive!

90% of success is based on our mindset. And as an ex-banker I know the challenges you face in finding the time to invest in your mindset, investment that is imperative to succeeding in ALL areas of your life.

I work quickly to identify your motivators, understand your mental blockers and, using a combination of Neuroscience, Psychotherapy and Eastern Mindfulness, will help rewire your mindset to accelerate your success – permanently.

 
 
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What makes me different?

Leading-edge: Trained in neuroscience and psychology, which I uniquely blend with eastern mindfulness and holistic tools to create an empowered mindset. Regular Forbes contributor.

Results: I have worked with high-performing companies with a clear strategy to support and empower people through life - and work’s inevitable obstacles.

My journey: I moved from a successful career in investment management, so I truly understand the challenges for busy professionals.

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How I work

QUALIFICATIONS: MSc in Neuroscience and Psychology of Mental Health from Kings College, specialism: Empowerment, and qualified (with honours) in CBT/REBT therapy at CCBT, from Regents University.

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CORPORATE: I work with high-performing businesses like Google and Amazon to deliver company-wide workshops and seminars to help individual employees push through obstacles and consistently over-perform.

1:1 THERAPY: Working with individuals, I help get to the root causes of stress, rewire people’s mindset and overcome life’s challenges with a clear toolkit of skills and strategies that will permanently change their outlook.  

CLINICS: I run three central London clinics and an online practice. I consult for a private addiction clinic in Notting Hill. My previous experience also includes the UK’s largest mental health service provider, the Priory clinic.

 
 
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My services

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Features

The right words, just when you need them.

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1:1 Therapy

With the right mindset you can achieve anything.

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Corporate

Mental wellbeing and Empowered living.

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Subscribe

 
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Weekly advice & inspiration

Your thoughts are incredibly powerful. Choose wisely.

 

Google reviews

 
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Let’s Talk

Why not book a free 15 minute call using the contact form or details below, with no obligation. I look forward to hearing from you!

Email: jay@jayrai.com
Phone: +44 7393 873136

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